If you know me well…you know that I am the worlds worst eater. If I were to try and quit eating all the bad things I eat…well lets just say it would pretty much be everything I eat. Over Christmas I started reading a book by an extremest to say the least. I took most of the advise with a grain of salt, but one thing that stuck with me was the benefits of eating organically. I noticed that I felt a lot better (not so sluggish) when I cut out some of the junk I was eating and replaced it with organic meats. You can purchase some excellent chicken, pork, and other meats at publix for very reasonable prices. I usually get the chicken tenderloins which contains about 7 strips anywhere from $4.50 to $5.65. I have been eating the organic chicken since about January and can tell a major difference in other store baught inorganic meats. One of the major benefits I have found is the ease of digestion with the organic meat. I have tried other organic products like pasta, corn, peanut butter, jelly etc. and have found them to be great as well. When you get into purchasing a lot of organic at once it can be expensive. But the main thing is I have found satisfaction in knowing tha I am eating a little bit healthier and that I can reach my goal of one day eating vegetables one small step at a time:)
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